OK so I had such high hopes for the day and have been feeling so much better than the last 2 days. Then, my bosses birthday celebration at work sabotaged me. I was guilted into having cake. I did say no, I promise. I meant it too. But then my boss got offended and I was able to ask for a "small" piece instead. Ugh.
I was going to just chalk it up to a small mistake and see what happens but now that I am home for dinner on my break I slipped again. I have been wavering about just going back on WW and doing this weight loss the healthy, slow and steady way. I think I have made my decision. Now it's just a matter of sticking to it. I want to see results. I want to get back to good.
Don't let a little "slip up" make you feel bad... you are doing great and tomorrow is another day... a new day to start over again and do the eating thing right. :)
ReplyDeleteThanks so much for the support! Yeah, I'm not going to let this get me down. I have a bigger picture that I need to keep my eye on. I really appreciate your comment. It reminds me to stay focused. :)
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