Weight: 153.6 (-0.2/day; -0.2/week; -8.8/total)
Well I took that last few days off (as I said I was going to) and now it's back to the grind. I did well yesterday but knew I would be over and didn't want to see it. I figured it was better for my motivation not to see what the scale said till today.
I have been splurging a lot this month. I need to get back to good and continue my journey to get back to my goal. Luckily even in my splurging I have been able to maintain between the losing. There is something to be said for that.
I ended up going to California for that day trip with Dave and obviously didn't eat well. I also started not feeling well yesterday. I have been spending all this time trying to make Dave feel better (he has a cold) and I think it started heading my way. Either way, I took some Nyquil last night and went to sleep. I slept a LONG time and now I'm feeling better today.
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